Low-Carb Bread Recipe with Almond Flour

Enjoy this delicious, low-carb bread, perfect for sandwiches or as a side to any meal. It has 2g of net carbs per slice. Crafted with almond flour and a boost of psyllium husk powder for structure, this recipe gives you a loaf with a hearty texture and delightful nutty flavor—all while keeping your net carb count in check.

Below is a detailed recipe, complete with nutritional facts and exact quantities, to guide you every step of the way.

Low-Carb Bread Recipe Ingredients

Dry Ingredients:

• Almond Flour: 2 cups (approximately 192 g)
• Psyllium Husk Powder: 3 tablespoons (approximately 18 g)
• Baking Powder: 1 teaspoon
• Salt: ½ teaspoon

Wet Ingredients:

• Large Eggs: 4 (room temperature)
• Olive Oil or Melted Butter: 2 tablespoons
• Boiling Water: 1 cup (240 mL)

Optional Extras:

• Herbs (e.g., rosemary, thyme): 1 teaspoon (for added flavor)
• Sesame or Poppy Seeds: 1-2 tablespoons (for topping)

Step-by-Step Instructions

1. Preheat and Prepare

1. Preheat Oven:
   • Set your oven to 350°F (175°C).
2. Prepare the Pan:
   • Grease a standard 8.5″ × 4.5″ loaf pan with olive oil or line it with parchment paper for easy removal.

2. Mix the Dry Ingredients

1. Combine Ingredients:
   • In a large bowl, whisk together 2 cups almond flour, 3 tablespoons psyllium husk powder, 1 teaspoon baking powder, and ½ teaspoon salt.
2. Optional Flavor Boost:
   • If using herbs, stir them into the dry mix for a fragrant twist.

3. Blend the Wet Ingredients

1. Beat the Eggs:
   • In a separate bowl, lightly beat 4 large eggs until frothy.
2. Incorporate Fats:
   • Mix in 2 tablespoons of olive oil (or melted butter) until fully combined.
3. Add Boiling Water:
   • Carefully stir in 1 cucup ofoiling water. The hot water helps “activate” the psyllium husk, giving the dough a better structure and improved elasticity.

4. Combine and Rest the Dough

1. Mix Together:
   • Pour the wet ingredients into the dry ingredients. Stir with a spatula or wooden spoon until a thick, uniform dough forms.
2. Let It Rest:
   • Allow the dough to sit for 5 minutes. This resting period lets the psyllium husk absorb the water and expand, which is key to achieving a cohesive, sliceable loaf.

5. Shape, Bake, and Cool

1. Transfer to Pan:
   • Spoon the dough into your prepared loaf pan, using a spatula to smooth and level the top.
2. Optional Topping:
   • Sprinkle sesame or poppy seeds over the top for a pleasant crunch and extra flavor.
3. Bake:
   • Place the pan in your preheated oven and bake for 50–60 minutes. The bread is done when the top is firm and a toothpick inserted into the center comes out clean.
4. Cool Down:
   • Remove from the oven and let the bread cool in the pan for 10 minutes before transferring to a wire rack. Cooling the bread prevents it from becoming gummy and ensures perfect slicing.

Nutrition Facts for this Low-Carb Bread Recipe (Per Slice)

Based on a loaf divided into 10 equal slices. Values are approximate and may vary with ingredient brands.

Note: These nutritional estimates for this low-carb bread recipe account for the natural variations found in almond flour and eggs. Adjustments such as using butter instead of olive oil or adding seeds may slightly change the nutritional profile.

Tips and Variations of this Low-Carb Bread Recipe

• Extra Moisture: If you prefer a slightly moister bread, try adding an extra egg or a splash of unsweetened almond milk.
• Texture Adjustment: For a lighter texture, sift the almond flour before mixing; this can help prevent a dense final product.
• Flavor Enhancements: Mix in a teaspoon of dried herbs or a pinch of garlic powder for a savory twist, or add a tablespoon of sweetener (like erythritol) and cinnamon for a subtly sweet variant.
• Storage: Store the cooled bread in an airtight container in the refrigerator for up to 5 days. It also freezes well; simply slice and toast as needed.

Final Thoughts

This low-carb bread recipe is an ideal solution for anyone looking to enjoy a slice of freshly baked bread without the guilt of high-carb ingredients. With a blend of almond flour and psyllium husk powder, it provides a sturdy structure and an appealing nutty flavor—all while keeping net carbs extremely low. The integration of boiling water helps activate and thicken the dough, ensuring every slice comes out perfectly.

Whether you’re using it for keto sandwiches or as a side at mealtime, this bread is a versatile addition to any low-carb diet. The comprehensive nutritional breakdown helps you track your macros while allowing you to indulge in a delicious, homemade treat.

Summary

• Ingredients: Precise measurements include almond flour, psyllium husk powder, eggs, and boiling water—all contributing to a low-carb, protein-rich loaf.
• Preparation: Detailed instructions guide you from mixing to resting, shaping, and baking for a perfect rise and texture.
• Nutrition: Each slice (from a 10-slice loaf) contains roughly 180 kcal, 15 g fat, 8 g carbs (with 6 g fiber), and 7 g protein, making it a smart choice for low-carb living.

Enjoy this wholesome and satisfying low-carb bread recipe and let it become a staple in your healthy eating repertoire