Smoothie diet is a popular healthy food trend. They take the guesswork out of creating a healthful meal, and often taste better than boiled vegetables. But, they are not all…
Weight Loss
Many asked me about the types of diets and my official answer is: it depends 🙂 Why it depends? Let me explain, but first, let’s start with a detailed explanation.…
You’re likely aware of the importance of a healthy diet, but what about the reasons you should switch to one? Here are the top reasons you should make the switch!…