If you’re following the ketogenic diet, there’s a good chance you’re missing bread. Fear not! We’ve got a super easy recipe for cloud bread that’s light on carbs but heavy enough to stand up to sandwich fillings. The best part? No special ingredients needed! Just eggs, cream of tartar, cream cheese, and salt.Do I need cream…
Weight Loss Diet For You Posts
If you’re on a keto diet, then you’ll love these stuffed peppers. Stuffed with a chili cheese mixture that’s low-carb—but still irresistible—they’re a fun take on stuffed peppers, which typically include rice or another hearty grain. Be sure to top them with lots of cheddar! Change up the filling.Not a fan of ground beef? You can swap in…
Yes, you CAN eat crackers on the keto diet and this recipe is here to prove it. These are perfect to pair with a cheese and charcuterie plate. We’ve fancied them up with a bit of rosemary. It adds that savory, herby flavor that can take a normal cracker to the next level.How do you…
Salmon is already packed with healthy fats, but we made it even more Keto-friendly with butter and Parmesan. Yep, you read that correctly. Fat is good when you’re trying to reach ketosis. What’s not allowed: carbs. Luckily, this is completely satisfying on its own and nothing is easier than oven-baked salmon. Have you made this yet? Let…
Not into making your own breakfast sausage? Buy it premade! (Just make sure there’s no sugar added if you’re keto.)Advertisement – Continue Reading Below2 lb. ground pork1 tbsp. freshly chopped thyme2 cloves garlic, minced1/2 tsp. paprika1/2 tsp. ground cumin1 tsp. kosher saltFreshly ground black pepper2 1/2 c. chopped fresh spinach1 c. shredded white cheddar12 eggs1 tbsp.…
Crushed pork rinds give shrimp a salty crunch every keto-lover will appreciate. You won’t miss the bread crumbs one bit. If you’re a pescatarian, don’t worry — we have plenty more low-carb keto ideas up our sleeve. Advertisement – Continue Reading BelowCooking spray6 oz. pork rinds1/4 c. grated Parmesan1 tsp. chili powder1/2 tsp. paprika1/2 tsp. garlic powder1/2 tsp. dried…
Photo by RK Barry Prep time 15 minutes Cook time 1 hour 15 minutes Makes 9″ round cake Author Notes Adapted from Maialino’s Olive Oil Cake. Substituted almond & coconut flours for all purpose flour and monkfruit for refined sugar to make this SF/GF & low-carb/keto friendly. Love the addition of cloves to compliment the…
Photo by Quisine Queen B Prep time 10 minutes Cook time 10 minutes Serves 4 Author Notes A quick and easy recipe of salmon poached in an aromatic broth of celery leaves, fennel seed, garlic, and thyme. A healthy, Keto, Paleo, Whole 30, Gluten-free main dish with major flavor but without major calories. —Quisine Queen…
Fat bombs alone make us want to go on the Keto diet, but we’ll take any excuse to eat cookie dough. These are perfect to keep stored in the freezer for whenever the craving hits! Made these? Let us know how it went in the comment section below!Editor’s note: This intro was updated to add more information…
Position oven racks in the upper and lower third of the oven. Preheat oven to 300 degrees F. Line 2 large baking sheets with parchment paper or a baking mat. Beat egg whites in a medium bowl with an electric mixer until stiff peaks form. In another medium bowl, beat egg yolks, cream cheese, salt…