Dieting is hard and anything but easy- it can be repetitive, tedious, and time-consuming, it’s the diet challenge. With that in mind, I’ve worked up a short list of the…
Dieting
Do you know that there is no specific weight loss plan for men and the experience is different for men and women? Although they try the same so-called diet plan,…
Many asked me about the types of diets and my official answer is: it depends 🙂 Why it depends? Let me explain, but first, let’s start with a detailed explanation.…