Diet Pills Truth, They Aren’t a Solution for Weight Loss Are you struggling to lose weight? With so many diet pills and weight loss supplements available in the market, it’s…
Jendiet
Sip Your Way to Success: How a 3-Week Smoothie Diet Can Transform Your Health Are you looking to transform your health and feel your best? Sipping your way to success…
Losing weight can be challenging, particularly when you’re unsure where to start. With so many different diets and wellness programs, it can be overwhelming to decide which is the right…
Taco shells made out of cheese = the ultimate keto hack. We’re basically talking about frico, an Italian cooking method in which cheese is cooked in a pan until slightly crispy but malleable. Here, we’re baking little mounds of cheddar and shaping them into handheld cups before they cool completely.These are not authentic or traditional tacos…
If you’re following the ketogenic diet, there’s a good chance you’re missing bread. Fear not! We’ve got a super easy recipe for cloud bread that’s light on carbs but heavy enough to stand up to sandwich fillings. The best part? No special ingredients needed! Just eggs, cream of tartar, cream cheese, and salt.Do IÂ need cream…
If you’re on a keto diet, then you’ll love these stuffed peppers. Stuffed with a chili cheese mixture that’s low-carb—but still irresistible—they’re a fun take on stuffed peppers, which typically include rice or another hearty grain. Be sure to top them with lots of cheddar! Change up the filling.Not a fan of ground beef? You can swap in…
Yes, you CAN eat crackers on the keto diet and this recipe is here to prove it. These are perfect to pair with a cheese and charcuterie plate. We’ve fancied them up with a bit of rosemary. It adds that savory, herby flavor that can take a normal cracker to the next level.How do you…
Salmon is already packed with healthy fats, but we made it even more Keto-friendly with butter and Parmesan. Yep, you read that correctly. Fat is good when you’re trying to reach ketosis. What’s not allowed: carbs. Luckily, this is completely satisfying on its own and nothing is easier than oven-baked salmon. Have you made this yet? Let…
Not into making your own breakfast sausage? Buy it premade! (Just make sure there’s no sugar added if you’re keto.)Advertisement – Continue Reading Below2 lb. ground pork1 tbsp. freshly chopped thyme2 cloves garlic, minced1/2 tsp. paprika1/2 tsp. ground cumin1 tsp. kosher saltFreshly ground black pepper2 1/2 c. chopped fresh spinach1 c. shredded white cheddar12 eggs1 tbsp.…
Crushed pork rinds give shrimp a salty crunch every keto-lover will appreciate. You won’t miss the bread crumbs one bit. If you’re a pescatarian, don’t worry — we have plenty more low-carb keto ideas up our sleeve. Advertisement – Continue Reading BelowCooking spray6 oz. pork rinds1/4 c. grated Parmesan1 tsp. chili powder1/2 tsp. paprika1/2 tsp. garlic powder1/2 tsp. dried…