Nutrition Facts (per serving) 226 Calories 10g Fat 7g Carbs 30g Protein Nutrition Facts Servings Per Recipe 4 Calories 226 % Daily Value * Total Fat 10g 13% Saturated Fat 1g 4% Cholesterol 70mg 23% Sodium 742mg 32% Total Carbohydrate 7g 3% Dietary Fiber 1g 2% Total Sugars 1g Protein 30g Vitamin C 24mg 122%…
Jendiet
Do you want to lose weight and get healthy but don’t know where to start? Exercising Is Important On A Diet. Not only does it help burn calories and increase…
Diet Pills Truth, They Aren’t a Solution for Weight Loss Are you struggling to lose weight? With so many diet pills and weight loss supplements available in the market, it’s…
Sip Your Way to Success: How a 3-Week Smoothie Diet Can Transform Your Health Are you looking to transform your health and feel your best? Sipping your way to success…
Losing weight can be challenging, particularly when you’re unsure where to start. With so many different diets and wellness programs, it can be overwhelming to decide which is the right…
Taco shells made out of cheese = the ultimate keto hack. We’re basically talking about frico, an Italian cooking method in which cheese is cooked in a pan until slightly crispy but malleable. Here, we’re baking little mounds of cheddar and shaping them into handheld cups before they cool completely.These are not authentic or traditional tacos…
If you’re following the ketogenic diet, there’s a good chance you’re missing bread. Fear not! We’ve got a super easy recipe for cloud bread that’s light on carbs but heavy enough to stand up to sandwich fillings. The best part? No special ingredients needed! Just eggs, cream of tartar, cream cheese, and salt.Do I need cream…
If you’re on a keto diet, then you’ll love these stuffed peppers. Stuffed with a chili cheese mixture that’s low-carb—but still irresistible—they’re a fun take on stuffed peppers, which typically include rice or another hearty grain. Be sure to top them with lots of cheddar! Change up the filling.Not a fan of ground beef? You can swap in…
Yes, you CAN eat crackers on the keto diet and this recipe is here to prove it. These are perfect to pair with a cheese and charcuterie plate. We’ve fancied them up with a bit of rosemary. It adds that savory, herby flavor that can take a normal cracker to the next level.How do you…
Salmon is already packed with healthy fats, but we made it even more Keto-friendly with butter and Parmesan. Yep, you read that correctly. Fat is good when you’re trying to reach ketosis. What’s not allowed: carbs. Luckily, this is completely satisfying on its own and nothing is easier than oven-baked salmon. Have you made this yet? Let…