Salmon is already packed with healthy fats, but we made it even more Keto-friendly with butter and Parmesan. Yep, you read that correctly. Fat is good when you’re trying to reach ketosis. What’s not allowed: carbs. Luckily, this is completely satisfying on its own and nothing is easier than oven-baked salmon. Have you made this yet? Let…
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Not into making your own breakfast sausage? Buy it premade! (Just make sure there’s no sugar added if you’re keto.)Advertisement – Continue Reading Below2 lb. ground pork1 tbsp. freshly chopped thyme2 cloves garlic, minced1/2 tsp. paprika1/2 tsp. ground cumin1 tsp. kosher saltFreshly ground black pepper2 1/2 c. chopped fresh spinach1 c. shredded white cheddar12 eggs1 tbsp.…
Crushed pork rinds give shrimp a salty crunch every keto-lover will appreciate. You won’t miss the bread crumbs one bit. If you’re a pescatarian, don’t worry — we have plenty more low-carb keto ideas up our sleeve. Advertisement – Continue Reading BelowCooking spray6 oz. pork rinds1/4 c. grated Parmesan1 tsp. chili powder1/2 tsp. paprika1/2 tsp. garlic powder1/2 tsp. dried…
Photo by RK Barry Prep time 15 minutes Cook time 1 hour 15 minutes Makes 9″ round cake Author Notes Adapted from Maialino’s Olive Oil Cake. Substituted almond & coconut flours for all purpose flour and monkfruit for refined sugar to make this SF/GF & low-carb/keto friendly. Love the addition of cloves to compliment the…
Photo by Quisine Queen B Prep time 10 minutes Cook time 10 minutes Serves 4 Author Notes A quick and easy recipe of salmon poached in an aromatic broth of celery leaves, fennel seed, garlic, and thyme. A healthy, Keto, Paleo, Whole 30, Gluten-free main dish with major flavor but without major calories. —Quisine Queen…
Fat bombs alone make us want to go on the Keto diet, but we’ll take any excuse to eat cookie dough. These are perfect to keep stored in the freezer for whenever the craving hits! Made these? Let us know how it went in the comment section below!Editor’s note: This intro was updated to add more information…
Position oven racks in the upper and lower third of the oven. Preheat oven to 300 degrees F. Line 2 large baking sheets with parchment paper or a baking mat. Beat egg whites in a medium bowl with an electric mixer until stiff peaks form. In another medium bowl, beat egg yolks, cream cheese, salt…
You don’t have to be on a low-carb or Keto diet to jump on the “chaffle” trend–chaffles are flourless waffles made from eggs and cheese. They may be gimmicky, but they’re also delicious. For our chaffle sandwiches, we’ve added some crumbled bacon to the batter and used the chaffles to make sandwiches, filled with avocado…
Keto Chocolate Smoothie This Keto Chocolate Smoothie is the perfect meal if you’re following a high-fat, low-carb diet. Made with six ingredients it’s a wonderful keto breakfast on busy mornings. How to Make a Smoothie All you need to make this healthy smoothie recipe is coconut milk, protein powder, ground chia seeds, stevia, dark chocolate, and…
Avocados are the secret ingredient for creaminess.This keto mousse gets its rich, creamy texture from avocados. If you’re a little wary of using them in desserts, we promise its amazing. We have used it as the star of some of our favorite dishes like avocado ice cream and Vietnamese Sinh Tố Bơ. But in this case,…