You don’t have to be on a low-carb or Keto diet to jump on the “chaffle” trend–chaffles are flourless waffles made from eggs and cheese. They may be gimmicky, but they’re also delicious. For our chaffle sandwiches, we’ve added some crumbled bacon to the batter and used the chaffles to make sandwiches, filled with avocado…
Weight Loss Diet For You Posts
Keto Chocolate Smoothie This Keto Chocolate Smoothie is the perfect meal if you’re following a high-fat, low-carb diet. Made with six ingredients it’s a wonderful keto breakfast on busy mornings. How to Make a Smoothie All you need to make this healthy smoothie recipe is coconut milk, protein powder, ground chia seeds, stevia, dark chocolate, and…
Avocados are the secret ingredient for creaminess.This keto mousse gets its rich, creamy texture from avocados. If you’re a little wary of using them in desserts, we promise its amazing. We have used it as the star of some of our favorite dishes like avocado ice cream and Vietnamese Sinh Tố Bơ. But in this case,…
Photo by StraighttotheHipsBaby Prep time 10 minutes Makes 1 1/2 cups Author Notes Fresh herbaceous Chimichurri Sauce! Perfect for beef, salmon, or chicken. A variety of green herbs, Serrano peppers, olive oil, and red wine vinegar are blended together with fantastic results. Keto Diet friendly! —Jessie @Straight to the Hips, Baby Ingredients 2 large shallots,…
Some mornings, we crave something sweet with our morning coffee. The problem is, most breakfast pastries usually have little to no nutritional benefits, and their high amount of sugar leave us hungry long before lunchtime. As much as we love a good cinnamon roll, chowing down on one isn’t exactly the best way to start the…
Hey Keto people! These fat bombs are your best friend. Don’t let the name scare you—these little balls are the perfect way to curb your hunger. WHAT EXACTLY IS A FAT BOMB?Fat bombs are high in healthy fats and low in carbs, exactly what you need for a keto diet. Just make sure that your peanut butter…
Few things are more comforting than edible cookie dough. These insanely good keto cookie dough bars are the perfect dessert or midday pick-me-up—especially with a freshly brewed cup of coffee.Made this? Let us know how it went in the comment section below!Advertisement – Continue Reading BelowTotal Time: 2 hrs 30 minsFOR COOKIE DOUGH BARS1 c. (2…
These squares taste best cold, so keep them refrigerated until ready to serve!Advertisement – Continue Reading BelowTotal Time: 2 hrs 15 minsCooking spray, for pan1 1/2 c. smooth unsweetened peanut butter1 1/4 c. coconut flour1/4 c. keto friendly powdered sugar, such as swerve1 tsp. pure vanilla extractPinch kosher salt2 c. keto friendly chocolate chips2 tbsp.…
Photo by Lakshmi Sundar Prep time 10 minutes Cook time 10 minutes Serves 4 Author Notes One of our favorite comfort foods is yogurt rice. Cooked rice is mixed with yogurt and topped with a wonderful combination of mustard seeds, red chilies, asafoetida, curry leaves and peanuts sautéed in oil. This dish is the ultimate…
Hi there! If you’re like me, you enjoy a sweet dessert every now and then but struggle to maintain a healthy lifestyle while indulging in those sugary treats. It’s even…