Jendiet

I love keeping this Loaded Egg Salad on hand for easy lunches during the week! It’s delicious tucked into lettuce cups or between keto sandwich bread! Ingredients: 12 large hard-boiled eggs, chopped 2 spring onions, minced (30 g/ 1.1 oz) 1 cup halved cherry tomatoes (150 g/ 5.3 oz) 1/2 cup shredded cheddar cheese (57

Keto Main Dishes

Are carb cravings driving you crazy? Fear not! Our ultimate friendly food guide is here to rescue you. Say goodbye to guilt and hello to delicious low-carb options that will satisfy your cravings. Let’s dive into a world of mouthwatering recipes and clever substitutes that won’t compromise your health. Get ready to indulge guilt-free!

Dieting

Dieting Keto Diet

Introducing the Carb Curves! Are you tired of yo-yo diets that promise the world but fail to deliver? Say hello to your new low-carb dynamo, ready to unleash the slimmer you! Say goodbye to bloating and hello to a healthier lifestyle – with Carb Curves, the journey towards your dream body has never been more deliciously achievable. Get ready to flaunt the curves you’ve always desired!

Dieting

The Carb Conundrum: Exploring the Perils of Low-carb Diets

Stranded on the island of endless diet options? Let’s delve into the mysteries and misconceptions of low-carb diets. Join us on this flavorful journey as we unravel the hidden dangers and embrace a balanced approach to staying fit. Get ready to indulge without any guilt!

Dieting

Dieting

Smoothie Diet

May 29, 2019 by Brenda 6 Comments Keto Salmon Nuggets are low carb, gluten free and picky kid approved! Did you grow up eating frozen fish sticks as a kid? I did and loved them dunked in tartar sauce. But as I got older I started enjoying real fish varieties without all the added breading…

Low-Carb Recipes Keto Main Dishes

Super quick and easy Mongolian beef in the slow cooker!Ingredients:1 pound steak (sirloin or flank), sliced thinly3 tablespoons soy sauce (gluten-free or tamari for gluten-free)1 tablespoon hoisin sauce (gluten-free for gluten-free)1 tablespoon brown sugar1 teaspoon chill sauce such as sambal oelek1 clove garlic, grated1 teaspoon ginger, grated1 tablespoon cornstarch1/3 cup water or beef broth1 onion

Low-Carb Recipes Keto Main Dishes

A quick and easy sichuan style dish with super tender beef that is poached in a tasty and spicy broth .Ingredients:1 pound beef, thinly sliced across grain1/4 cup water1/4 teaspoon baking soda1 pound bean sprouts4 ounces enoki mushrooms2 tablespoons oil1 tablespoon Sichuan peppercorns, toasted and ground1 tablespoon garlic, grated/minced1 tablespoon ginger, grated/minced2 green onions, thinly

Low-Carb Recipes Keto Main Dishes